Christmas/New Years 2012 Holiday Hours

Posted on Dec 13, 2012 | 0 comments Our hours for the upcoming holiday season are: Monday, December 24th, we will be open 7am to 2pm. Classes: 8:15am Cycling and 9am Pat’s Pump Tuesday, December 25th, we will be closed for Christmas Day. Monday, December 31st, we will be open 7am to 2pm. Tuesday, January 1st, we will be closed for New Years Day. Once our class schedule for 12/24 and 12/31 have been determined, we will post...
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Our 21-Day Weight Loss Challenge

Posted on Nov 19, 2012 | 0 comments The Weight-Loss Challenge is a 21-day nutrition course. The Participation Fee is $175, and includes: Weekly classes and weekly weigh-ins to keep participants accountable Body composition analysis Nutritional supplement package 30-day guest pass at UNO Fitness (valid for first-time guests only) $25 of each Participation Fee will be added to a Prize Pot that will be awarded to the 3 Top Weight...
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Free Body Blueprint Classes: November 12-17, 2012

Posted on Nov 6, 2012 | 0 comments Try out a BBP class during the week of November 12-17 for free! Classes are limited to the number of people in parenthesis so make sure you reserve your spot by stopping by the Body Blueprint office or calling/texting Christie at 570-877-3327. See class descriptions below. Monday, Nov. 12: 10:15am: Spin/TRX Combo with Sue in the Spin Room (6) – CLASS FULL/SOLD OUT 4:00pm: Tabata with Juli...
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Ray’s Story

Posted on Oct 16, 2012 | 0 comments Hello everyone. As you may or may not have heard, Ray Parchinski gave us all a bit of a scare last weekend. Now that he is back home and doing fantastic, he asked me to update everyone on just what happened. So here we go… After taking a few mini-strokes at the beginning of the month, he went to the hospital in Scranton where they eventually found a very large tumor in his heart. After some...
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Labor Day 2012 Hours

Posted on Aug 28, 2012 | 0 comments Greetings members and friends! Next Monday, September 3rd, 2012 we will be open our holiday hours from 7am – 2pm. Kids Watch will be closed. Our class schedule will be: 7:30am: Circuit Boot Camp with Brian Zywicki 8:15pm: Cycling with Lisa Lavelle 9:00am: Pat’s Pump with Pat Barnes We will be open regular hours on Saturday and...
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